Foods you must add to your diet to boost immunity
As the seasons change, maintaining a healthy, balanced diet is essential...
Almonds as a High-Protein Snack- Survey
On the occasion of World Protein Day, a new YouGov survey,...
Almonds reduce the blood sugar spike
National Almond Day, celebrated annually on January 23, highlights the importance...
Eating almonds regularly may improve recovery after exercise
A new study found that regularly eating almonds may aid recovery...
Including almonds in daily diet helps manage sugar levels
World Diabetes Day, observed annually on November 14, raises global awareness...
