Actress Vani Bhojan advises on healthy snacks
Finding the right healthy snack can be challenging in our busy...
Foods you must add to your diet to boost immunity
As the seasons change, maintaining a healthy, balanced diet is essential...
Almonds as a High-Protein Snack- Survey
On the occasion of World Protein Day, a new YouGov survey,...
Almonds reduce the blood sugar spike
National Almond Day, celebrated annually on January 23, highlights the importance...
Eating almonds regularly may improve recovery after exercise
A new study found that regularly eating almonds may aid recovery...
Including almonds in daily diet helps manage sugar levels
World Diabetes Day, observed annually on November 14, raises global awareness...
