Yoga Club of Hindusthan College of Arts and Science, in association with the Departments of BBA CA & Logistics, Biotechnology, and Computer Science, celebrated the 12th International Yoga Day today in collaboration with The Art of Living Foundation.
Ponnusamy, Principal of the college, presided over the event and addressed the gathering.
Chandrasekar, Senior Faculty and Yoga Trainer from The Art of Living Foundation, conducted a session on breathing exercises and yoga asanas.
He highlighted the importance of yoga in enhancing students’ physical and mental well-being and improving their concentration on studies.
A total of 392 students from various departments participated in the programme and benefited from the yoga session.
The students took the Yoga Pledge and received certificates issued by the Ministry of AYUSH.
Thangamani, Coordinator of the Yoga Club, delivered the welcome address.
