The Rotary Dist. 3201 will be organising an Awareness initiative Pulse Heartathon on 22nd September 2024.
The Pulse Heartathon is a novel approach to cardiac health, featuring a dynamic sequence of “Walk – Jog – Run – Jog – Walk.” This method aims to gradually increase and then decrease the pulse rate, providing participants with a comprehensive cardiac workout that helps optimize heart function.
By incorporating this innovative sequence into regular exercise routines, individuals can significantly improve their heart health and build the heart strong, to prevent sudden cardiac deaths, particularly in the younger age groups.
The Heartathon will be flagged off at SPT Hospital around 06.30 AM and will reach at Volley Ball Ground near Nehru Stadium by 07.30 am.
Chief Guests for the event are Kranthi Kumar Pati, District Collector, V Balakrishnan, Coimbatore City, Commissioner of Police and Rtn. AKS.N. Sundaravadivelu, District Governor, RID 3201.
